Growing up, I spent summers visiting my grandparents for a couple of weeks at a time by means of taking a family road trip.    My...

Everyone knows joy and pain.  What a dancer reminded me of is that it is imperative to find our passions in life because they will...

Dreams are what help keep hope alive in all of us.  Goals give us a pathway toward those dreams.  Sometimes, though, along our path,...

You may have read the title, wondering if it stands for something. The answer is no, but I bet it caught your attention!!  Risk is...

Do you sometimes feel like the person in this picture is your life?  You try to balance it all, yet you struggle to find and maintain the...

How often do you find yourself amid one task, only to be pulled away by another, distracting you from your current task?  And as you...

It's human nature to want to figure out the pieces of our lives and the entirety of the picture. We make plans, create goals, and have...

Most of us lead very busy lives.  Some might work multiple jobs, and many take on all the things self-care, trying to make a lengthy...

We all have a jar to fill up that pours out into others.  What we fill it with impacts our lives and what spills over into others'...

It’s said that the average person thinks negative thoughts far more than positive thoughts, and we hold approximately 12k-50k thoughts...